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Apple (Golden) – سیب گولڈن
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Apples Are Nutritious.
Apples May Be Good for Weight Loss.
Apples May Be Good for Your Heart.
They're Linked to a Lower Risk of Diabetes.
They May Have Prebiotic Effects and Promote Good Gut Bacteria.
Substances in Apples May Help Prevent Cancer.
Apples Contain Compounds That Can Help Fight Asthma.
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Banana – کیلا
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Bananas are respectable sources of vitamin C.
Manganese in bananas is good for your skin.
Potassium in bananas is good for your heart health and blood pressure.
Bananas can aid digestion and help beat gastrointestinal issues.
Bananas give you energy – minus the fats and cholesterol
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Guava – امرود
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Guava Boost your Immunity
Reduces Your Risk of Developing Cancer
Prevents Diabetes
Guavas Help in Keeping your Heart Healthy
Helps in Treating Constipation
Helps in Better Eyesight
Guava is an Anti-stress Agent
Guava Helps Women During Pregnancy:
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Persimmon : املوک Aamlok
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The yellow-orange persimmon fruit is an excellent source of fiber, Vitamin A and C, Vitamin B6, potassium and the mineral manganese. Persimmons are fat-free and are a good source of healthy carbohydrates and natural sugar. The two most common varieties of persimmons are fuyu and hachlya.
Pakfresh is an online portal of Vegetables, Fruits, Chicken, Meat, Bakery Products